Anxiety and Anxiety DisordersCategory
When people think about phobias, the most common phobias they think of are the fear of spiders or tight spaces. However, people are not aw..
You failed yet another exam. You studied for several days and you were sure that you knew the answer to any question that could be thrown ..
You’re in the hallway in between your room and the bathroom. You’re frozen still; it feels as though your whole body has gone cold. You do..
Everyone’s mind wanders. We tend to stare into space, perhaps awkwardly staring at someone and once we realize it, we look away apologetic..
Whew! Thank God it’s the weekend, so I can finally relax and have some solitude, Erin thinks as she sits down at her kitchen counter to ea..
“What’s wrong?”, your mother asks which brings you back to reality. You reply “nothing” as always. Except it isn’t nothing. You need someo..
You are sitting down in your art history class and everything is as it always is. The professor is greeting the class and all the students..
Imagine feeling overwhelmed at your desk: hands shaking, heart pounding, adrenaline racing through your veins. You feel dazed. Your anxiet..
Recently, a company call Gallup completed their annual World Emotions Report. Conducting over 151,000 interviews with people all around th..
Who doesn’t love a good vacation? Whether you love your job or hate it, promises of relaxation or adventure is irresistible. As modern Ame..