Anxiety and Anxiety Disorders

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Those who have anxiety can sometimes feel as if they are alone with their struggles, going through a unique situation that no one has the ..

The act of meeting people and forging connections has been important all throughout history, helping to expand both personal and professio..

College is an era of a person’s life filled with great uncertainty, ever changing and evolving. It is a time to broaden your horizons, to ..

Anxiety is a mostly internal mental illness with a plethora of characteristics that cannot be seen by the naked eye, such as excessive wor..

For many people, drinking coffee is a part of their daily morning routine in order to function, or it can be used as a pick-me-up in the a..

Picture this: you’ve just snagged the part of the lead in your school play. You are on stage gearing up to do your opening monologue. The ..

When people think about phobias, the most common phobias they think of are the fear of spiders or tight spaces. However, people are not aw..

You failed yet another exam. You studied for several days and you were sure that you knew the answer to any question that could be thrown ..

You’re in the hallway in between your room and the bathroom. You’re frozen still; it feels as though your whole body has gone cold. You do..