Anxiety and Anxiety DisordersCategory
Anxiety is a mostly internal mental illness with a plethora of characteristics that cannot be seen by the naked eye, such as excessive wor..
For many people, drinking coffee is a part of their daily morning routine in order to function, or it can be used as a pick-me-up in the a..
Feelings of extreme anxiety commonly present themselves in high-intensity situations, leading to a sensation known as stress. These feelin..
Picture this: you’ve just snagged the part of the lead in your school play. You are on stage gearing up to do your opening monologue. The ..
When people think about phobias, the most common phobias they think of are the fear of spiders or tight spaces. However, people are not aw..
You failed yet another exam. You studied for several days and you were sure that you knew the answer to any question that could be thrown ..
You’re in the hallway in between your room and the bathroom. You’re frozen still; it feels as though your whole body has gone cold. You do..
Everyone’s mind wanders. We tend to stare into space, perhaps awkwardly staring at someone and once we realize it, we look away apologetic..
Whew! Thank God it’s the weekend, so I can finally relax and have some solitude, Erin thinks as she sits down at her kitchen counter to ea..
“What’s wrong?”, your mother asks which brings you back to reality. You reply “nothing” as always. Except it isn’t nothing. You need someo..