You failed yet another exam. You studied for several days and you were sure that you knew the answer to any question that could be…
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Author: Rebecca Fils-Aime
Death Anxiety: The Real Killer
You’re in the hallway in between your room and the bathroom. You’re frozen still; it feels as though your whole body has gone cold. You…
The Story Behind a Mind Wanderer
Everyone’s mind wanders. We tend to stare into space, perhaps awkwardly staring at someone and once we realize it, we look away apologetically. It’s something…
Anxiety Versus Culture
“What’s wrong?”, your mother asks which brings you back to reality. You reply “nothing” as always. Except it isn’t nothing. You need someone to talk…
Can I Take a Step Outside?
Imagine feeling overwhelmed at your desk: hands shaking, heart pounding, adrenaline racing through your veins. You feel dazed. Your anxiety spikes, but you can’t leave…