Treatment for depression normally consists of a combination of psychotherapy and medication such as antidepressants. But what are some daily activities that can help manage…
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Category: Depression
Atypical Depression
With depression being one of the most prevalent mental illnesses in America, it’s likely you’ve heard of the various types of depression. Perhaps these sound…
Depression: Deeper Than the Surface
You’ve likely heard of diseases and disorders being genetic, meaning they are passed to you through your parent’s genes. But have you ever considered that…
A Shocking Treatment for Severe Depression
Perhaps you have a loved one who struggles with depression. Hopefully, they are seeking the treatment they rightfully deserve. However, what happens if the “typical”…
The Winter Blues Disguised in SADness: Seasonal Affective Disorder
As we make our way into the cold and dark winter season, it is fairly common to see a change in people’s mood and experience…
Still in Neverland: Childhood trauma and Interpersonal impact
In any given year, there are 3 million reports of child abuse in the United States alone. Many of these reports are made after these…
Depression and Insomnia
We all know what it is like after a bad night’s sleep. You wake up feeling groggy and 10 years older. No matter how many…
Eating Disorders: The Consequences
Eating disorders are a set of widespread and life threatening conditions. According to a new study published in Biological Psychiatry based on the largest national…
Art Therapy: Art as Medicine
Depression is a mental disorder that affects the way we feel, think, and act. It can become an obstacle in life becoming debilitating enough that…
“Sorry, I Can’t Make It”
Throughout our lives, we’ve all been invited out on various occasions. From weddings to birthdays, to a simple gathering with friends. When making the decision…