Like many other workplaces, the healthcare industry can often include many high-stress situations. Whether it be a medical emergency, tough patients, paperwork that needs to…
Blog
Author: Eiman Nawaz
Companionship During Quarantine
The impact pets have on the lives of their owners is no secret, supporting them through both joyous moments and difficult times. This has remained…
Queer and Here: Mental Illness with the LGBTQ+ Community
Mental health issues are widespread in this day and age, but within minorities, these issues are more prevalent, with members having higher rates of mental…
Student Support: How It Relates to Everyday Life
The importance of a support system has long been understood, with many of the relationships and experiences we undergo informing our outlook on life and…
When A Bit Too Much Is An Issue
While some mental illnesses may present themselves independently under certain scenarios, it’s important to acknowledge that some are interconnected as the side effects of one…
When Money Isn’t the Only Problem
In the current social climate, uncertainty is everywhere. COVID-19 has disrupted everyday life, and quarantining has changed how we live and interact with each other…
Steps to Take with CBT
Those who have anxiety can sometimes feel as if they are alone with their struggles, going through a unique situation that no one has the…
Networking: It Doesn’t Work for Everyone
The act of meeting people and forging connections has been important all throughout history, helping to expand both personal and professional social circles, and the…
Anxiety in Academia: Sink or Swim?
College is an era of a person’s life filled with great uncertainty, ever changing and evolving. It is a time to broaden your horizons, to…