Figure 1: Image created by Marcos Chin from the UCSF Magazine Mental health is an increasingly apparent and vast issue that affects everyone in the…
Blog
Author: Danielle Miclat
Mass Media and its Effects on Women’s Body Image
In a past Victoria’s Secret ad, the slogan read: “The Perfect Body” along with seven similarly shaped models clad in just bra and underwear. All…
Diving Deep into Postpartum Depression
Pregnancy is a beautiful thing that shows how strong, resilient, and capable a woman’s body is. Not only does having a child put a physical…
Nurturing Sleep and Mental Health
Mental health is a broad term that encompasses a large array of factors concerning the well-being of one’s psychological state. The state of our mental…
The Link Between the Brain and Gut Health
Hippocrates once said that “All disease begins in the gut.” Almost 2500 years later, scientists and doctors have proven this statement to remain true. There…
Stimming and Why It Needs to Be Accepted
In very intense situations or environments, everyone has their ways of regulating how they feel and how they process what is happening from external and…
The Destigmatization of Autism through the Power of Speech and Words
It is difficult to understand how much power lies in one’s words and how it can affect nearly everything. A simple word or phrase can…