Small chin. Slanted eyes. A tender and pleasant smile. When you type “down syndrome (DS)” into any search engine, these are the first imag..
“We human beings are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whet..
The nine months of pregnancy are romanticized as the happiest and most blissful period in a woman’s life. It marks the birth of another so..
One of the 10 most influential therapists of the past quarter century, John Gottman, states, “Empathy and understanding must precede advic..
This article is based on the narrative of a college student coming to terms with their anxiety disorder. Recently diagnosed, the student d..
Not only have we seen the effects of exposure-based therapy in efficacy studies and clinical studies, but when comparing it to SSRI medication and psychotherapy as treatments for anxiety disorders, exposure-based CBT has proven to be the most superior form of treatment (Wolitzky-Taylor, Zimmermann, Arch, De Guzman, & Lagomasino, 2015).
Are you a college student? Do you spend a lot of time on a campus? If so, chances are you’ve seen the stressed visages that are so characteristic of college students. Many college students across the United States have a healthy balance of stress, anxiety, and free time in their lives; however many more suffer from anxiety disorders that have a great impact on their physical and mental health and overall well-being.