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Testing the Waters: Borderline Personality Disorder and Therapy

People with BPD have very heightened emotional responses to everyday situations. Recall the last bad day you had, maybe you had gotten sick during a busy week, or fought with a best friend, or had a significant other break up with you. The emotions you feel in those moments may be intense enough for you to not pay attention to much else. Now imagine, experiencing this not only during times of crisis, but on a daily basis.


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Mood and Media: Does Social Media Cause Depression?

When was the last time you used social media?  When you woke up this morning? Waiting in line at the coffee shop? Right now?  The point is social media is a big part of our day-to-day routine.  Updates on events, relationships and even meals you’ve eaten- in today’s society, it’s not uncommon to share what you’re up to.  But this constant sharing (and sometimes over sharing) has been linked to an increase in the symptoms of depression and overall lower mood, making us reconsider our scrolling habits.