When you think of the word sleep, do you feel a sense of comfort, recalling restful nights and sweet dreams? Do you regret all the hours y..

One of the biggest mysteries concerning human body functions is our biological requirement of sleep. Most adults are recommended to get ar..

What happens when you suddenly stop breathing during sleep? In sleep apnea, airflow to the lungs is either partially or completely disrupt..

You can feel it coming. Tapping your phone screen, you curse as you realize the time, 3:02 AM. It has been several hours since you decided..