Anxiety and Anxiety Disorders

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Imagine being on a euphoric mental high so powerful, it makes you dangerous to yourself and others. It makes quickly spending your life sa..

One of the 10 most influential therapists of the past quarter-century, John Gottman, states, “Empathy and understanding must precede advic..

This article is based on the narrative of a college student coming to terms with their anxiety disorder. Recently diagnosed, the student d..

This interview was done with a current college student who recently began her journey towards improved mental health. The article anonymou..

Isaac Asimov accurately summarized the plight of society when he stated, “The saddest aspect of life right now is that science gathers kno..

“I never shared my anxiety with any of my friends, not even the closest ones. This was mostly because it was so exhausting trying to expla..

This is an interview with a student who recently discovered a new part of herself– her homosexuality. This article explores her struggle ..

Imagine an eight-year-old child stressing about choosing the flavor of their ice-cream as much as they would about a test at school. They ..

It feels like a recurring nightmare. You’re in class, and your teacher calls on you. You know the answer, but you struggle to push the wor..