College can be a stressful time for people. The overwhelming workload, being in a new environment, and adhering to an unfamiliar routine c..
Anxiety is a mostly internal mental illness with a plethora of characteristics that cannot be seen by the naked eye, such as excessive wor..
For many people, drinking coffee is a part of their daily morning routine in order to function, or it can be used as a pick-me-up in the a..
Feelings of extreme anxiety commonly present themselves in high-intensity situations, leading to a sensation known as stress. These feelin..
Picture this: you’ve just snagged the part of the lead in your school play. You are on stage gearing up to do your opening monologue. The ..
When people think about phobias, the most common phobias they think of are the fear of spiders or tight spaces. However, people are not aw..